#MyPlate has officially been downloaded
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melathinn · 2 years ago
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As it turns out bringing attention to my eating habits my weight and my mental health has backfired! Terribly!
I’m going to see a nutritionist bc my therapist told me to and I have great insurance and my general health habits are just fucked right now. Just filling out the questionnaire was a little emotional even though my eating and body image is leaps and bounds better than it was, but my disorder eating was never once validated by anyone, quite the opposite. I feel like I never got closure, I just had to figure it out myself once I was mentally stable. So fingers crossed this helps me heal bc I’m approaching my hw and tbh it’s really really really upsetting.
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